Accelerated Resolution Therapy (ART) is an evidence-based Brief Therapy that works wonders in a minimum of 3-5 sessions. ART is an eye movement technique that provides relief from mental health challenges, such as trauma, depression, anxiety, compulsions, negative behavioral patterns, and addiction. Clients report the eye movements as being “calming” and “surprisingly easy” once they get started. This fascinating process allows the brain to reorganize memories, keeping them intact, yet changing the emotional response to them. Through the ART process, clients find relief from the main sources of suffering, leaving lasting results.
Jason Silva is brilliant!
Google Search: Accelerated Resolution Therapy and happy researching!