Healing is the journey. The destination is yourself. The full recognition of all the different aspects of yourself-your joy, your sorrow, your pain, your pleasure-all lead you to the source of who you are. Only by having intimate contact with this source can you experience the fullness of your life. Only by fearlessly looking within can you embrace the landscape of your life and open yourself completely to all the love and compassion that lives inside you.
As a Licensed Mental Health Counselor (LMHC), I offer a supportive and non-judgmental approach to a better life. I am also a Registered Yoga Teacher (RYT 200) with classes offered at Trinity Yoga Studio and around the community. I have also been trained in Street Yoga and Warriors at Ease, specializing in trauma aware yoga.
People mainly want to feel heard, seen, and understood. People want purpose in their lives and a reason to believe. This is what inspires my work. Healing is not all sunshine and rainbows, but it is courageous and the payoff is beyond your imagination.
If you are motivated to find a better way of thinking, feeling, and living, let’s book a session!
Accelerated Resolution Therapy (ART) is an evidence-based Brief Therapy that works wonders in a minimum of 3-5 sessions. ART is an eye movement technique that provides relief from mental health challenges, such as trauma, depression, anxiety, compulsions, negative behavioral patterns, and addiction. Clients report the eye movements as being “calming” and “surprisingly easy” once they get started. This fascinating process allows the brain to reorganize memories, keeping them intact, yet changing the emotional response to them. Through the ART process, clients find relief from the main sources of suffering, leaving lasting results.
Jason Silva breaks it down…
Talk Therapy goes hand in hand with the modalities offered in this work. The ability to openly express feelings, thoughts, ideas, concerns, stories, and whatever else may be stirring in the mind is relieving. To have a non-judging and objective source to express and receive support is what I’d like all clients to experience.
Private Yoga and/or Meditation is also available for those seeking guidance in starting or deepening a practice. Individuals, Couples, and/or Groups may all benefit from these sessions.
Intuitive Guidance and Zen Tarot Readings are available as a source of inspiration as you reach certain crossroads of life. These can be done in person or remotely.
**Remote Therapy is available via FaceTime and Skype. **
Insurance is not accepted at this time, but reimbursement may be available through carrier. Cash, Check, Card, Venmo, Cash App, or Paypal available.
Trinity Yoga Studio
8514 Old CR 54 New Port Richey, FL 34653
1170 Gulf Blvd. Clearwater, FL 33767
*Discounted rates for Military, Law Enforcement Officers, and First Respondents.
It takes a village…
Provider for Camaraderie Foundation, providing services for post 9/11 Veterans, Military Members, and their Families. Click Here to apply for a scholarship.
Rebekah’s Angels was founded to provide mental health treatment for children and families, suffering from trauma. Through an extensive application process, we will evaluate each individual need, and finance trauma focused therapy. Rebekah’s Angels believes the mental health of our children today, determines their success for the future.