Wellness With Kashi

I am glad you are here.  It’s time to feel life again and find a purpose.  This is what I specialize in helping people with.

As a Licensed Mental Health Counselor (LMHC) and Yoga Teacher, I provide an integrative approach to mental, emotional, and physical wellness. Reaching out for support is difficult, which is why I am committed to providing the highest level of care and privacy.  I know firsthand how difficult it is to reach out for help, so I strive to meet people where they are, no judgment. I’m passionate about helping people find true, lasting inner peace, no matter what their circumstances or past may hold.

I experienced a session of Accelerated Resolution Therapy (ART) in 2015.  The results experienced after just one session blew me away.  I had to get trained in this amazing technique.  I’ve been providing ART ever since, witnessing unbelievable transformations in people, such as inner child healing, overcoming fears and phobias, finding closure and peace with grief/heartbreak/loss, discovering sense of self and Purpose, making big life changes with courage and excitement, and bringing the color back into life.

ART causes lasting effective relief from traumatic memories, anxiety, depression, grief, addiction recovery, obsessive compulsion, self-image issues, loss of purpose, and more.  This powerful eye movement therapy provides individuals with a new lease on life and fresh perspective.  This therapy does not require much talking on the client’s behalf.  Each session takes approximately 45-60 minutes.  Talk therapy, yoga, and meditation are integrated into a personalized healing plan for your unique mental health needs.

Please contact me anytime for a complimentary consultation at 727-249-3037 or email wellnesswithkashi@gmail.com.

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